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Intensity Cardio Club and Yoga Classes are currently on hold due to Covid-19.

Contact us to learn about our other programs.

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INTENSITY CARDIO CLUB: HIIT CLASSES

High-intensity workouts have been scientifically proven to burn more calories during and after exercise. Like our personal training program, you will get maximum fitness in minimum time. Our format is simple: 5 Tabatas in 30 minutes.

Get in. Work hard. Get going. And get major results.

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VINYASA YOGA

Strong body. Strong mind. Strong YOU. Our vinyasa-style yoga connects movement and poses with breathing, effectively working your body while clearing your mind of all the day-to-day clutter and chaos.